i know i just gave you guys the 'scale doesn't matter, i'm awesome' spiel, but. . .
DAMN THIS POUND STRAIGHT TO HELL.
i've been gaining and losing the same pound for the last month, i swear i hate it. if this pound had a face i would punch it. then maybe put some cement shoes on it and throw it in the river.
part of my problem (and i'm not blaming him at all because i know he's gonna read this) is that my favorite dude has way more points than me and can eat a lot more at a time and can have a larger variety of food. the other part of my problem is that i have little self control over when it comes to things i really want to eat. which sometimes means that if we have a particularly delicious dinner that is healthier than usual, i go for a second helping without feeling bad even if i don't have the points. then later i feel guilty because even though the food we made was a way better choice than it used to be, i still didn't need that much and just ate it because it was good.
another problem is snacks. we have pretty healthy snacks. we got a big ol' box of fiber one brownies at sams's (3 pts) and a big ol' box of crunch honey oat bars (2 in a pack, 5 pts for both) and string cheese (1.5 pts each). not too bad. so if i feel snacky i go grab one of those. . .or a brownie and a string cheese. . .or a pack of granola bars and a string cheese. . .or maybe a brownie and an apple and two string cheeses. . .
why can't i just grab one!? one just doesn't seem like enough in my mind, and when we first started all this, one was plenty!
in my mind i want to just say 'no snacks, just fruit!'. but i can't because chris *can* have snacks and it's not fair to him to get rid of them because i can't control myself with them. there are some things (like cereal) that are point-y but chris has the points to have it and if i want cereal it's a big deal (60 pts vs 39 pts). it's hard that we're so far apart on the food scale but we have to eat the same snacks and meals.
sometimes i'm a little jealous that chris can eat more. . .and that feeling makes me want more food!!
i don't think you ever actually stop being an emotional eater (which i definitely am), you just have to learn to cope with it.
hopefully one i get on days at work i'll at least have a better food schedule. it's really had for me to start my day as far as points go. i don't know if i should start when i get home from work or when i wake up, but sometimes i go right to sleep and sometimes i stay up and it's just this really weird schedule and sometimes i've been running all over walmart for eight hours and i'm just so hungry. . .grr. i hate it.
but just because i'm mad doesn't mean i'm discouraged! i've done fifty pound, i can do more!
plus i have a super hero on my side!
(i know i just complained about him, but he tries to keep me on track.)
peace.
I love you. We really don't have to have pointy snacks around the house if you think that will help. I don't know what to do about dinner to be honest. :( I'm sorry I'm such a fatty and also a dude.
ReplyDeleteit's not your fault i have no self control. :)
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